Tuesday, July 20, 2010

"Sa Pagkaing Tama at Sapat, Wastong Timbang ni Baby ang Katapat"

When we were still a baby, our mother make sure that we eat proper and good nutritious foods so that we grow healthy.
Eating the proper and nutritious foods is the best way to have a good nutrition. Breastfeeding is recommended for newly born babies up to two years. Mother's milk is good for babies because it is full of vitamins and minerals which will help to strengthen baby's immune system to fight any kind of diseases.
Minerals like calcium helps baby grow taller and stronger. Rice is also good source of carbohydrates which gives energy needed for the baby's activities. Fruits and vegetables are also good in babies. Not only foods can make babies grow healthy, mother's love can help also the baby to grow healthy and educated also.

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